Essential Oils

Bottled Sunlight & Leaf

The oils we reach for most — each one the pressed, distilled spirit of a plant. Diffuse them, blend them into a carrier oil, or simply open the bottle and breathe.

Fresh lavender sprigs beside a small amber bottle of essential oilCrown

Lavender

Lavandula angustifolia · Soft floral, herbaceous, calm

  • Rest and gentle sleep
  • Easing a busy mind
  • Soothing baths and skin blends
  • A peaceful room
Vivid green peppermint leaves beside a small amber bottle of essential oilThroat

Peppermint

Mentha × piperita · Bright, cool, minty-sharp

  • Clear, alert mornings
  • Cooling tired muscles in a carrier oil
  • Clearing a stuffy room
  • Focus while studying

Keep away from eyes; dilute well before skin use.

Silvery eucalyptus leaves beside a small amber bottle of essential oilThroat

Eucalyptus

Eucalyptus globulus · Camphor-bright, clean, green

  • Steam and shower blends for easy breathing
  • Fresh, clean-smelling rooms
  • Post-workout massage blends
  • Cutting through heaviness in the air

Not for use on or near the faces of young children.

Tea tree leaves and white blossoms beside a small amber bottle of essential oilRoot

Tea Tree

Melaleuca alternifolia · Medicinal, fresh, green

  • Skin-cleansing blends, well diluted
  • Fresh-smelling laundry and floor washes
  • A practical purifier for the home
  • Cleansing on the energetic level as well
Rosemary sprigs with tiny blue flowers beside a small amber bottle of essential oilThird Eye

Rosemary

Salvia rosmarinus · Green, herbaceous, invigorating

  • Memory and study
  • Scalp and hair-oil blends
  • Morning motivation
  • Remembrance — an old, old use

Avoid in pregnancy and with epilepsy.

Fresh lemons with white blossoms beside a small amber bottle of essential oilSolar Plexus

Lemon

Citrus limon · Sparkling, bright, sunlit citrus

  • Lifting the mood of a room
  • Cutting grease in natural cleaning
  • A cheerful start to the day
  • Mental clarity

Phototoxic on skin — avoid sun for 12 hours after topical use.

Oranges with white blossoms beside a small amber bottle of essential oilSacral

Sweet Orange

Citrus sinensis · Warm, sweet, joyful citrus

  • Warmth and welcome in a space
  • Easing tension with a smile
  • Blending with spice oils for winter
  • A friendly oil for beginners
Golden frankincense resin beside a small amber bottle of essential oilCrown

Frankincense

Boswellia carterii · Balsamic, resinous, sacred

  • Meditation and prayer
  • Slow, deep breathing
  • Mature-skin facial blends, well diluted
  • Marking a moment as sacred
Green bergamot fruits with blossoms beside a small amber bottle of essential oilHeart

Bergamot

Citrus bergamia · Citrus-floral, bright yet soft

  • Lifting a low mood gently
  • Confidence before a hard day
  • The heart of Earl Grey tea
  • Easing nervous tension

Phototoxic — choose bergapten-free (FCF) for skin use.

Yellow ylang ylang flowers beside a small amber bottle of essential oilSacral

Ylang Ylang

Cananga odorata · Rich, exotic, honeyed floral

  • Sensuality and self-love
  • Softening worry before bed
  • Luxurious hair and body blends
  • Slowing a racing heart with breath

Very sweet — use sparingly; too much can feel heavy.

Clary sage flower spikes beside a small amber bottle of essential oilThird Eye

Clary Sage

Salvia sclarea · Herbaceous, tea-like, slightly sweet

  • Vivid dreams and intuition
  • Easing monthly tension in massage blends
  • Letting go of a long week
  • A woman's traditional ally

Avoid in pregnancy.

Cedar branches and wood chips beside a small amber bottle of essential oilRoot

Cedarwood

Cedrus atlantica · Warm, dry, pencil-wood comfort

  • Grounding after a scattered day
  • A steady base note in blends
  • Quiet courage
  • Keeping moths from the wool shelf
Pink geranium flowers and leaves beside a small amber bottle of essential oilHeart

Geranium

Pelargonium graveolens · Rosy, green, softly floral

  • Emotional balance
  • Skin-balancing facial blends, well diluted
  • A rose-like scent at a gentler price
  • Comfort in grief's small hours
Chamomile daisies beside a small amber bottle of essential oilSolar Plexus

Roman Chamomile

Chamaemelum nobile · Sweet apple, soft hay, gentle

  • Soothing frayed nerves
  • Bedtime baths for grown-ups and little ones
  • Calming irritated skin, well diluted
  • Patience in a bottle

May bother those with ragweed allergy.

Sandalwood chips beside a small amber bottle of essential oilCrown

Sandalwood

Santalum album · Creamy, warm, meditative wood

  • Deep meditation
  • Anointing and quiet ritual
  • A fixative that deepens any blend
  • Softening sharp moods
Patchouli leaves beside a small amber bottle of essential oilRoot

Patchouli

Pogostemon cablin · Earthy, dark, sweetly musky

  • Grounding and embodiment
  • Prosperity blends
  • Rich base note in perfumes
  • Easing dry skin in body oils, well diluted
Fresh basil leaves beside a small amber bottle of essential oilSolar Plexus

Basil

Ocimum basilicum · Sweet, green, faintly spicy

  • Mental clarity and focus
  • Confidence before a hard task
  • Kitchen-witch protection blends
  • Tired-head massage oils, well diluted

Use well diluted; avoid in pregnancy.

Black peppercorns beside a small amber bottle of essential oilRoot

Black Pepper

Piper nigrum · Warm, sharp, dry spice

  • Warming stiff joints in a carrier oil
  • Courage and get-up-and-go
  • Cutting through stagnant air
  • A spark in autumn diffuser blends

Very warming — dilute generously before skin use.

Green cardamom pods beside a small amber bottle of essential oilSacral

Cardamom

Elettaria cardamomum · Sweet spice, warm and exotic

  • Cheering a heavy mood
  • Cozy winter diffuser blends
  • Warming massage oils, well diluted
  • A soft aphrodisiac warmth
Umbels of wild carrot seed beside a small amber bottle of essential oilRoot

Carrot Seed

Daucus carota · Earthy, woody, faintly sweet

  • Mature-skin facial oils, very well diluted
  • Feeling rooted after change
  • Restorative salves
  • Grounding after travel
Cinnamon bark quills beside a small amber bottle of essential oilSacral

Cinnamon Bark

Cinnamomum zeylanicum · Hot, sweet, festive spice

  • Prosperity and abundance blends
  • Warming the heart of a cold room
  • A festive note in simmer pots
  • Kindling motivation

Skin use needs extreme dilution; diffusing is kinder.

Citronella grass beside a small amber bottle of essential oilSolar Plexus

Citronella

Cymbopogon nardus · Bright lemon-grass, green and sharp

  • Porch and patio evenings
  • Lifting a dull mood
  • Fresh, outdoorsy rooms
  • Summertime body oils, well diluted
Dried clove buds beside a small amber bottle of essential oilRoot

Clove Bud

Syzygium aromaticum · Rich, warm, deeply spiced

  • Protection and banishing blends
  • Warming winter diffuser notes
  • Steadying nerves before a trial
  • A drop of strength in the dark months

Potent — dilute heavily; avoid on sensitive skin.

Cypress sprigs beside a small amber bottle of essential oilHeart

Cypress

Cupressus sempervirens · Fresh evergreen, clean and resinous

  • Comfort through grief and endings
  • Steady breathing practices
  • Massage oils for heavy legs
  • Marking thresholds and goodbyes
Fennel fronds and seeds beside a small amber bottle of essential oilSolar Plexus

Fennel

Foeniculum vulgare · Sweet anise, soft and green

  • Settling after a rich meal
  • A gentle courage for the soft-hearted
  • Sweet herbal massage blends
  • Clearing stale energy

Avoid in pregnancy and for small children.

Fir needles beside a small amber bottle of essential oilHeart

Fir Needle

Abies sibirica · Crisp forest, sweet conifer

  • Bringing the deep woods indoors
  • Easy-breathing steam blends
  • Winter solstice rituals
  • Refreshing a close room
Fresh ginger root beside a small amber bottle of essential oilSolar Plexus

Ginger

Zingiber officinale · Hot, lemony, lively spice

  • Warming cold hands and feet in a carrier oil
  • Fire for flagging willpower
  • Settling a queasy stomach's mood
  • Courage blends
Pink grapefruit halves beside a small amber bottle of essential oilSolar Plexus

Grapefruit

Citrus × paradisi · Bright, tart, sparkling citrus

  • Morning brightness
  • Shaking off a slump
  • Fresh kitchen and desk blends
  • Light-hearted energy

Cold-pressed citrus can be sun-reactive on skin.

Golden helichrysum flowers beside a small amber bottle of essential oilHeart

Helichrysum

Helichrysum italicum · Honeyed hay, warm and herbal

  • Skin-kind restorative blends, well diluted
  • Soothing old sorrows
  • A precious drop in facial oils
  • Healing rituals
Hyssop flowers and leaves beside a small amber bottle of essential oilThroat

Hyssop

Hyssopus officinalis · Clean, camphor-herbal, ancient

  • Purification and cleansing rites
  • Washing away the old year
  • Clearing the air after illness
  • Sacred-space sprays, well diluted

Avoid in pregnancy and epilepsy.

White jasmine blossoms beside a small amber bottle of essential oilHeart

Jasmine

Jasminum grandiflorum · Intoxicating night-floral, sweet

  • Confidence and allure
  • Moonlit devotional blends
  • Luxurious body oils, well diluted
  • Opening a guarded heart
Juniper berries and sprigs beside a small amber bottle of essential oilRoot

Juniper Berry

Juniperus communis · Crisp, piney, gin-bright

  • Protective cleansing of a space
  • Detox-style massage oils, well diluted
  • Sharpening intention
  • Sweeping out the old
Lemongrass stalks beside a small amber bottle of essential oilSolar Plexus

Lemongrass

Cymbopogon citratus · Zesty lemon-green, bold

  • Energy for a long task
  • Fresh, clean-smelling rooms
  • Post-illness pick-me-up diffusions
  • Bright morning blends

Dilute well; can irritate sensitive skin.

Fresh limes beside a small amber bottle of essential oilSolar Plexus

Lime

Citrus aurantifolia · Sharp, green, joyful citrus

  • Cutting through gloom
  • Summer-bright diffuser blends
  • A sparkling top note in perfumes
  • Renewal after a hard week

Cold-pressed citrus can be sun-reactive on skin.

Mandarin oranges beside a small amber bottle of essential oilSacral

Mandarin

Citrus reticulata · Soft, sweet, sunny citrus

  • Gentle cheer for anxious hearts
  • Childhood-soft bedtime blends
  • Sweetening any citrus accord
  • A kind oil for tender days
Marjoram sprigs beside a small amber bottle of essential oilHeart

Sweet Marjoram

Origanum majorana · Warm, herbal, softly sweet

  • Comfort for the lonely
  • Warming muscle blends, well diluted
  • Unwinding before bed
  • Softening grief's edges

Avoid in pregnancy.

Lemon balm leaves beside a small amber bottle of essential oilHeart

Melissa

Melissa officinalis · Sweet lemon-herb, tender

  • Lifting a low spirit
  • Calming a racing heart's mood
  • Precious drops in grief blends
  • Gentle joy
Myrrh resin tears beside a small amber bottle of essential oilRoot

Myrrh

Commiphora myrrha · Deep, balsamic, ancient resin

  • Meditation and prayer
  • Skin-kind salves, well diluted
  • Deepening any sacred blend
  • Honoring the old ways

Avoid in pregnancy.

Orange blossoms beside a small amber bottle of essential oilHeart

Neroli

Citrus aurantium (blossom) · White-floral citrus, honeyed

  • Calming bridal-day nerves
  • Elegant facial oils, well diluted
  • Sleep for the worried
  • Grace in anxious seasons
Nutmeg and mace beside a small amber bottle of essential oilSacral

Nutmeg

Myristica fragrans · Warm, sweet, softly narcotic spice

  • Dreamy winter diffuser blends
  • Warming tired muscles, well diluted
  • A cozy note in holiday oils
  • Luck and comfort blends

Use sparingly; strong in excess.

Palmarosa grass beside a small amber bottle of essential oilHeart

Palmarosa

Cymbopogon martinii · Rosy grass, fresh and floral

  • A budget-friendly rose note
  • Skin-kind body oils, well diluted
  • Emotional renewal
  • Sweet green diffuser blends
Pine needles and a small cone beside a small amber bottle of essential oilHeart

Pine

Pinus sylvestris · Sharp, clean, mountain forest

  • Clearing heavy air
  • Deep-breath steam blends
  • Strength and stamina rituals
  • A walk in the pines, indoors
Pink rose petals beside a small amber bottle of essential oilHeart

Rose

Rosa damascena · True rose, deep and honeyed

  • The queen of heart oils
  • Grief and self-kindness blends
  • Precious facial serums, well diluted
  • Devotion and love rites
Spruce tips beside a small amber bottle of essential oilRoot

Black Spruce

Picea mariana · Soft conifer, balsamic and deep

  • Steady grounding
  • Forest-bathing at home
  • Massage oils for weary backs
  • Endurance and quiet strength
Tangerines beside a small amber bottle of essential oilSacral

Tangerine

Citrus reticulata · Sweet, bright, playful citrus

  • Playfulness and light hearts
  • Sweet bedtime blends for little ones
  • A happy top note in any accord
  • Easing a tense evening
Thyme sprigs beside a small amber bottle of essential oilSolar Plexus

Thyme

Thymus vulgaris · Sharp, herbal, medicinal-warm

  • Bravery in old folklore
  • Cleansing sick-room air
  • Warming massage blends, well diluted
  • Fortifying the spirit

Strong oil — dilute well; avoid in pregnancy.

Turmeric root and powder beside a small amber bottle of essential oilSolar Plexus

Turmeric

Curcuma longa · Warm, earthy, golden spice

  • Golden healing salves, well diluted
  • Warming joint massage oils
  • A solar note in prosperity blends
  • Rooted warmth

May tint skin and fabric golden.

Vetiver roots beside a small amber bottle of essential oilRoot

Vetiver

Vetiveria zizanoides · Deep earth, smoke, root-dark

  • The oil of stillness
  • Deep sleep blends
  • Anchoring scattered thoughts
  • Grounding after ceremony

Essential oils are potent — always dilute before skin use, keep from children and pets, and check with your practitioner in pregnancy. These are traditional and aromatic uses, not medical advice.